Stress and Adaptogens: A Historical Perspective

Scientists and health practitioners have long sought to better understand, manage, and prevent the damaging effects of stress on human health. Specifically, by targeting causes of stress whether they are personal, work, or financially related, all humans are subject to the psychological, mental, and physical effects of stress. Excessive or long-term stress can lead to physiological changes that are unhealthy.

2018-08-06T10:19:00+00:00April 6th, 2016|Energy, Featured Adaptogens Start Here, Vitality + Well-Being|

Athletes, Adapt

During competition, a high jumper may harness adrenaline and nervous energy to increase focus, speed, and force during the jump. Here’s where stress is a good thing. But a little too much stress can cause [...]

2018-08-06T10:19:03+00:00April 13th, 2015|Energy, Performance, Vitality + Well-Being|