How Athletes Can Beat the Outside Heat

If you’re caught unprepared, the heat outside can turn a simple jog into a test of will. When you’ve got the sun beating down on you, it’s going to slow you down. But athletes can take steps to acclimatize and bring performance back up to normal.

2018-03-15T16:02:04+00:00July 25th, 2016|Performance, Team Isagenix|

How Much Water Should You Drink on Cleanse Days?

Water is essential for life. It makes up around 70 percent of our bodies and is one of the most important influences on overall health. Drinking the right amount of water is critical for supporting all of the body’s essential functions, particularly detoxification. So how do you know if you are staying well hydrated, especially on a Cleanse Day?

2018-03-16T15:13:40+00:00January 18th, 2016|Cleansing, FAQ, Safety, Weight Management|