Podcast: How to Build Muscle With Isagenix

Whether you’re driven by performance or trying to lose weight, building lean muscle mass can be a challenge. Alex Mohr simplifies the science behind muscle growth and explains what the most effective strategies are to get results in the gym. He explains how body size and workout intensity play a huge role in how much protein you need and how readily it’s absorbed.

2018-03-16T10:24:26+00:00May 4th, 2017|Latest Podcasts, Performance, Team Isagenix, Uncategorized|