Podcast: How to Maximize Your Results

Dr. Paul Biondich explains the pros and cons of high-intensity interval training (HIIT), resistance training, and cardio and how to get maximum results from each. He also shares his tried-and-true nutritional protocol that he uses to train his elite athletes.

2018-03-12T08:34:30+00:00September 20th, 2016|Performance, Team Isagenix|