Proper hydration is the key to good performance during a workout. This is why we are welcoming Replenish™ to the AMPED product line under a new name: AMPED™ Hydrate. AMPED Hydrate has the same quality ingredients and refreshing flavors as Replenish, but now has a new name and a new place in the Performance line.
As an athlete or someone who works out, chances are you’ve heard of nutrient timing. It’s the nutritional strategy that’s based on getting specific types of nutrients at specific times to maximize training adaptation or enhance performance.
When you sweat you lose more than just water, you lose vital electrolytes. Refueling and rehydrating after intense training is second nature for some athletes. However, not everyone realizes the importance of replenishing key electrolytes [...]
Trainer: Sara Richter, Nutrition Communications Specialist In case you missed it, two new Isagenix products were launched at New Year Kick Off and they're already a big hit! The flavorful Strawberry Cream IsaLean [...]
When it comes to athletic performance, the nutritional focus tends to be before and after training. While proper preparation and recovery are critical, people tend to forget the importance of nourishing their bodies during [...]