What to Eat On Your Rest Day

Your rest days are a chance for your muscles and tendons to recover from physical training and also provide a refreshing mental break. Many athletes report feeling more motivated and energized after rest days, so it is important to include them as part of your routine.

Top 10 Questions About AMPED Power

AMPED™ Power uniquely combines three synergistic actives in the formula: Nitrosigine™, citrulline, and creatine monohydrate. This wasn’t by mistake, as we are always looking for safe, effective, and scientifically validated actives in our products. These ingredients have well over 1,000 peer-reviewed scientific publications supporting them. However, we noticed at our Ask the Nutritionist booth during Isagenix Celebration 2015 that folks still had questions surrounding their use. Here