As ancient as Chinese silk, tea is one of the most widely consumed beverages in the world, next to water. Modern science confirms green tea polyphenols have a myriad of positive effects in cardiovascular health, overall health, and as a support for a healthy weight and oral health.
Anyone who regularly runs or cycles long distances knows that the fuel used to support those activities can be just as important as the training itself. Many athletes are looking to support the correct fuel and training regimens even further with dietary supplementation to enhance their performance.
There has been a long-standing debate about whether caffeine belongs in a healthy lifestyle. David Despain looks to the vast body of research and clinical studies on caffeine to explain how it’s not only safe, but can actually be beneficial to you no matter what your goals may be.
There’s nothing worse than finding yourself in that midday slump, feeling sluggish, and struggling to stay alert. Luckily, Isagenix has an Energy Solution designed specifically to help you keep your energy levels up no matter what your day has in store.
If you’re like nearly 80 percent of U.S. adults, you already consume some kind of caffeinated beverage daily – but are you taking advantage of adaptogens? You probably know about the energizing effects of caffeine, but more and more people are finding the benefits of using both caffeine and adaptogens together.
Some folks can’t start their day without a morning cup of coffee, while other folks prefer to avoid caffeine altogether. Certainly, the decision to consume caffeine is a personal choice, but whatever your preference, it’s a good idea to know how caffeine works in the body, and which Isagenix products contain caffeine.
Coffee alone won’t help you lose weight – it takes more than just a caffeine buzz. You would have to commit to calorie control, hunger management, and physical activity. It’s why weight loss is easier done with a complete Isagenix Weight Loss Solution.
Regular gym goers are just as much victims of mental fatigue as elite athletes. With long work days, family obligations, and everyday stress, workouts can suffer resulting in a lack of progress and frustration.
For busy professionals, the simple act of walking down an office corridor or into a break room can cause damage to any healthy eating plan. There runs the risk of passing by a “food altar,” which appear to materialize out of nowhere, offering goodies—usually in the form of cookies, birthday cake, or leftover bagels and doughnuts from executive meetings—in a seemingly deliberate attempt to sabotage your weight-loss goals.
As an elite athlete, your nutritional demands separate you from others. In a majority of cases, elite athletes may require individualized dietary counseling to address their highly specific nutritional needs. But with a few considerations and the help of Isagenix products, you may find an advantage while making important nutritional choices for your sport.