How Much Water Should You Drink on Cleanse Days?

Water is essential for life. It makes up around 70 percent of our bodies and is one of the most important influences on overall health. Drinking the right amount of water is critical for supporting all of the body’s essential functions, particularly detoxification. So how do you know if you are staying well hydrated, especially on a Cleanse Day?

2018-03-16T15:13:40+00:00January 18th, 2016|Cleansing, FAQ, Safety, Weight Management|

It’s Hot! Do You Know HOW to Stay Hydrated?

With summer in full swing, hydration is more important than ever. However, a lot of people will carelessly drink a ton of water thinking they’re saving themselves from potential dehydration. Isagenix Product Education Coordinator Sara Richter joins the show to teach you the importance of hydration and how to do it the right way.

2018-08-06T10:19:02+00:00August 25th, 2015|Energy, FAQ, Multimedia, Science Talks, Vitality + Well-Being|