Performance Spotlight: AMPED Fuel

Endurance athletes rely heavily on carbohydrates to fuel their performance before and during their training. When exercising for long periods, athletes burn quickly through glycogen (stored carbs in muscle) and the sugar in their bloodstreams (1-2). Eventually fuel stores run low and athletes hit a wall, exhausting themselves while hindering their performance.

2018-03-16T14:59:12+00:00 February 15th, 2016|Performance, Team Isagenix|