Creatine is often overlooked by endurance athletes. But combining the supplement with carbohydrates might just be the winning combination for late-stage breakaway moments during competition.
Lately carbohydrates have been getting a bad rap in the athletic world, yet they are central to performance. The body even stores them in the liver and muscles as glycogen so they can constantly supply energy.
Are you preparing for your next marathon? Endurance athlete and Isagenix Millionaire Susan Sly shares her tips for utilizing the new AMPED™ Products during your run. Susan opens ups about the highs and lows of her career as an elite athlete and how Isagenix refueled her fire to start competing again.
Isagenix Research Nutritionist, M.Sc. and CSCS, Alex Mohr dives deep into the science, ingredients, and uses of AMPED™ Power while dispelling common misconceptions about pre-workout supplements. “This supplement isn’t just for weight lifters. Endurance athletes can benefit from it as well,” Alex states.