How Athletes Shred Fat With Alex Mohr

The most common fat loss-tips won’t work for the average athlete. Isagenix R&D Research Nutritionist Alex Mohr sheds light on how athletes can lose unwanted fat while retaining lean muscle mass. Tune in as Alex educates listeners on the importance of strength training, cardio, and nutrition for athletes and fat loss.

2018-03-16T11:05:22+00:00 December 1st, 2016|Performance, Team Isagenix|

Stuck in the Gym on the Treadmill?

Running is a great form of exercise, but too often gym-goers find themselves confined to the treadmill. Any exercise is beneficial, but there are established scientific benefits of getting outdoors and enjoying a run. The treadmill is simply not the same!

2018-03-19T14:33:28+00:00 August 5th, 2015|Energy|