Sugar is supposed to be bad, right? Isn’t the goal of exercise to rid yourself of all the damage done by eating carbohydrates in excess? While it may seem counterintuitive, the reality is that a [...]
It’s well known that we need to rehydrate after exercise to replace sweat loss. But did you know that when you sweat you lose more than just water? Electrolytes such as sodium and potassium are also lost in your sweat.
There’s nothing worse than finding yourself in that midday slump, feeling sluggish, and struggling to stay alert. Luckily, Isagenix has an Energy Solution designed specifically to help you keep your energy levels up no matter what your day has in store.
This year, it all comes down to you. You put in the work. You put in the time. You see the results. The science on nutritional timing is sound when you adopt a plan that incorporates real, proven ingredients at dosages that have demonstrated results in clinical research.
A new study has found that when physically fit men used Isagenix products to boost their protein intake and improve their nutrition when training, they significantly enhanced their muscular power, strength, aerobic performance, and flexibility.
As an elite athlete, your nutritional demands separate you from others. In a majority of cases, elite athletes may require individualized dietary counseling to address their highly specific nutritional needs. But with a few considerations and the help of Isagenix products, you may find an advantage while making important nutritional choices for your sport.
If you’re caught unprepared, the heat outside can turn a simple jog into a test of will. When you’ve got the sun beating down on you, it’s going to slow you down. But athletes can take steps to acclimatize and bring performance back up to normal.
Training and skill are important in whatever sport your children play, but eating right on game day is their secret weapon for keeping their favorite sports safe and fun. That's why they need a nutritional game plan. Parents know that eating well increases energy, endurance, and the ability to concentrate, both on and off the field. Make sure your kids are getting the proper nutrition they need before, during, and after their practice or game.
Proper hydration is the key to good performance during a workout. This is why we are welcoming Replenish™ to the AMPED product line under a new name: AMPED™ Hydrate. AMPED Hydrate has the same quality ingredients and refreshing flavors as Replenish, but now has a new name and a new place in the Performance line.
The Winter Newsletter is all about the new Performance Line- AMPED. Find out everything you need to know about the science behind each product, and how best to use it to fit your sport or fitness regimen and take your performance to the next level.