Dr. Paul Biondich explains the pros and cons of high-intensity interval training (HIIT), resistance training, and cardio and how to get maximum results from each. He also shares his tried-and-true nutritional protocol that he uses to train his elite athletes.
Want to see Dr. Biondich speak live about sports nutrition and Isagenix products? Don’t miss IsaU Atlanta taking place October 20 to 22, 2016.
For more podcasts visit IsagenixPodcast.com.