Watch: Boost Your Performance with AMPED PowerGetting More Protein at Bedtime Boosts Muscle Recovery5 Reasons IsaLean PRO is Your Go-to Source for Whey ProteinAthletes: There’s No Such Thing as a Perfect DietBest Fat-Loss Tips for Athletes
Watch: Boost Your Performance with AMPED Power
Getting More Protein at Bedtime Boosts Muscle Recovery
5 Reasons IsaLean PRO is Your Go-to Source for Whey Protein
Athletes: There’s No Such Thing as a Perfect Diet
Best Fat-Loss Tips for Athletes

Dr. Arciero: Protein Pacing for Athletic Performance

Skidmore College researcher Dr. Paul Arciero is back on the show to discuss the results of the performance study he and his team conducted and the risk it posed Isagenix. Dr. Paul describes the PRISE protocol that was used in the performance study, how it works, and why it is so effective in all different kinds of athletes.

Watch: Boost Your Performance with AMPED Power

Athletes know that the time before a workout is perfect for priming the body with nutrients to help increase training intensity. It’s why AMPED Power is part of the Isagenix Performance Solution. This pre-workout product is especially developed with three performance-focused nutrients for athletes and active adults seeking gains in strength and power.

Whey Protein Reduces Post-Exercise Eating

Is having a big appetite after the gym getting in the way of your weight loss? Drinking a whey protein-based shake immediately after working out could help prevent overeating after going to the gym, a small UK study reports.